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ГОЛУБОЧКИН ТРЕНИРОВАТЬСЯ ЗАБЫВАЕТЕ!

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UFC

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ГОЛУБОЧКИН РУТИНА!

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Упражнения на верх грудных мышц, задних и средних дельт с гантелями в домашних условиях

beavis and butt-head

random reactions

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Рутина...

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ГОЛУБОЧКИН

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КАК НАКАЧАТЬ СУПЕР МЫШЦЫ

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Бодибилдинг для девушек. Золотая серия. Комплекс на 4 дня, день третий: качаем дельты

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Мешцы

shoulder exercise workout

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Что у вас со спиной? (What do you have with your back?)

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#ПЛЮШЕВАЯБОРОДА #ТРЕНИТ #КАЯГРИНА,#KaiGreene and #CT# FLETCHER

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Махи стоя ( средняя дельта ) - гантели по 20 кг

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Дельты как «баскетбольные мячи»

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Махи гантелями стоя

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Тяга Ли Хейни

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Становиться социальным изгоем просто!

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